- 2020 Jul 28
- 7:00 pm - 9:00 pm
Communication Dojo – 4-week ONLINE Anger Series
This is a 4-week online course. Live class times/dates: 7pm to 9pm PDT on Tuesday July 28th, August 4th, 11th, 18th, 2020. Recordings of live classes will be viewable in the online classroom, which will remain accessible at least until March 31st, 2021.
Sliding Scale pricing $340 – $170 per person for the series (plus Eventbrite admin fee). The sliding scale pricing means we’d love to receive $340 per person for the series, since this price is chosen to support the sustainability of the Communication Dojo. However, we also want to be able to welcome those for whom the $340 price is not affordable, so we’re making a range of ticket prices available. If money is an issue please contact us at firstname.lastname@example.org.
Dealing with Anger and Negative Judgments – Your Own and Other People’s, Creating a Practice of Self-Connection
When others speak while angry you might have a hard time hearing them, even though they really want to be heard. In this series we’ll practice ways to make it easier to listen and stay connected, even when there is a lot of anger. We’ll also practice methods of self-connection and self-understanding that help you figure out the true message of your own anger and that of others, and to extract meaning and direction from even the most painful judgments. Get the true message of anger and I predict you’ll find it comes back less often.